• Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover.

  Brett Hoebel
  American personal trainer
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Subjects in these quotes:

1. cross-training
2. appropriately
3. alternating
4. intensity
5. sessions
6. recover

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Structure your cross-training appropriately by alternating the intensity of your sessions so you work, recover, work, recover. by : Brett Hoebel

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