Quotes 1 till 2 of 2.
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By the time we are women, fear is as familiar to us as air. It is our element. We live in it, we inhale it, we exhale it, and most of the time we do not even notice it. Instead of ''I am afraid,'' we say, ''I don't want to,'' or ''I don't know how,'' or ''I can't.''
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You release more toxins from the body through a deep exhale than you do from anything else.
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