Quotes 1 till 5 of 5.
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His insomnia was so bad, he couldn't sleep during office hours.
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I prefer insomnia to anaesthesia.
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I'm anal retentive. I'm a workaholic. I have insomnia. And I'm a control freak. That's why I'm not married. Who could stand me?
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Live in rooms full of light; Avoid heavy food; Be moderate in the drinking of wine; Take massage, baths, exercise, and gymnastics; Fight insomnia with gentle rocking or the sound of running water; Change surroundings and take long journeys; Strictly avoid frightening ideas; Indulge in cheerful conversation and amusements; Listen to music.
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Loneliness, insomnia, and change: the fear of these is even worse than the reality.
The Complete Neurotic's Notebook (1981)
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