Quotes 1 till 4 of 4.
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Cereal eating is almost a marker for a healthy lifestyle. It sets you up for the day, so you don't overeat.
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I do lead a careful diet, I don't overeat, I have fruit and vegetables every day and I drink a lot of water. And my darling wife keeps me so young it is ridiculous. Being with her is an inspiration as well.
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Never eat while doing something else, because you won't get the satisfaction from your food and you'll be more likely to overeat.
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Protein bars, protein flapjacks, protein granola, protein ice cream and protein coconut water... To look at the health-food aisles, you'd think that protein was a substance no one could overeat. Even bread now comes in protein-enriched form.
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