Quotes 1 till 4 of 4.
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I've gone on workout regimes, but I seem to have a system that is very resistant to changing.
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In our game, it's your vanity that keeps you in shape. I've got a little gym set up, and I ride a single-speed bike up the hills behind my house. Lately I've been kind of a slacker. Usually it's a film role that makes me start getting in shape. Between roles, I try to do a little maintenance, but I'm not a workout fanatic at all.
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Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. To us, exercise is nothing short of a miracle.
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When I was first introduced to CrossFit, I found it to be the hardest workout that I'd ever done. It wiped the floor with me, and I fell in love with it immediately. The results that I have seen in my strength and physicality have been unparalleled to any other things I have ever done in my more than 20 years in the fitness business.
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