Brene Brown
American professor, lecturer, author
Lived from: 1965 -
Category: Writers (Contemporary)
Quotes 1 till 20 of 38.
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If I feel good about my parenting, I have no interest in judging other people's choices. If I feel good about my body, I don't go around making fun of other people's weight or appearance. We're hard on each other because we're using each other as a launching pad out of our own perceived deficiency.
― Brene Brown -
A deep sense of love and belonging is an irreducible need of all people. We are biologically, cognitively, physically, and spiritually wired to love, to be loved, and to belong. When those needs are not met, we don't function as we were meant to. We break. We fall apart. We numb. We ache. We hurt others. We get sick.
― Brene Brown -
Anonymous comments? You're not in the arena, man. If you can't say it to me in person in front of my kids, don't say it.
― Brene Brown -
As unique as we all are, an awful lot of us want the same things. We want to shake up our current less-than-fulfilling lives. We want to be happier, more loving, forgiving and connected with the people around us.
― Brene Brown -
Daring to set boundaries is about having the courage to love ourselves, even when we risk disappointing others.
― Brene Brown -
Faith minus vulnerability and mystery equals extremism. If you've got all the answers, then don't call what you do 'faith.'
― Brene Brown -
First and foremost, we need to be the adults we want our children to be. We should watch our own gossiping and anger. We should model the kindness we want to see.
― Brene Brown -
For me, the opposite of scarcity is not abundance. It's enough. I'm enough. My kids are enough.
― Brene Brown -
If you think dealing with issues like worthiness and authenticity and vulnerability are not worthwhile because there are more pressing issues, like the bottom line or attendance or standardized test scores, you are sadly, sadly mistaken. It underpins everything.
― Brene Brown -
In many ways, September feels like the busiest time of the year: The kids go back to school, work piles up after the summer's dog days, and Thanksgiving is suddenly upon us.
― Brene Brown -
It's hard to practice compassion when we're struggling with our authenticity or when our own worthiness is off-balance.
― Brene Brown -
Live-tweeting your bikini wax is not vulnerability. Nor is posting a blow-by-blow of your divorce . That's an attempt to hot-wire connection. But you can't cheat real connection. It's built up slowly. It's about trust and time.
― Brene Brown -
Many people think of perfectionism as striving to be your best, but it is not about self-improvement; it's about earning approval and acceptance.
― Brene Brown -
Men walk this tightrope where any sign of weakness illicits shame, and so they're afraid to make themselves vulnerable for fear of looking weak.
― Brene Brown -
My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do.
― Brene Brown -
Normally, when someone we love is turning away from a struggle, we self-protect by also turning away. That's definitely my first response. I think change is more likely to happen if both partners have common language and a shared lens to see problems.
― Brene Brown -
One thing that I tell people all the time is, 'I'm not going to answer a call from you after nine o'clock at night or before nine o'clock in the morning unless it's an emergency.'
― Brene Brown -
Perfectionism is not the same thing as striving to be our best. Perfectionism is not about healthy achievement and growth; it's a shield.
― Brene Brown -
Shame is the most powerful, master emotion. It's the fear that we're not good enough.
― Brene Brown -
Social media has given us this idea that we should all have a posse of friends when in reality, if we have one or two really good friends, we are lucky.
― Brene Brown
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