• Live in rooms full of light; Avoid heavy food; Be moderate in the drinking of wine; Take massage, baths, exercise, and gymnastics; Fight insomnia with gentle rocking or the sound of running water; Change surroundings and take long journeys; Strictly avoid frightening ideas; Indulge in cheerful conversation and amusements; Listen to music.

  A. Cornelius Celsus
  
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See all quotes by A. Cornelius Celsus

Subjects in these quotes:

1. surroundings
2. conversation
3. amusements
4. insomnia
5. journeys
6. strictly

Live in rooms full of light; Avoid heavy food; Be moderate in the drinking of wine; Take massage, baths, exercise, and gymnastics; Fight insomnia with gentle rocking or the sound of running water; Change surroundings and take long journeys; Strictly avoid frightening ideas; Indulge in cheerful conversation and amusements; Listen to music. by : A. Cornelius Celsus

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